How
often should I take flower essences?
Most
practitioners advise to take flower remedies about 4 times a day. However, I personally believe every drop of
water (or any other liquid you may be drinking) has the potential of bringing
health, healing, restoration, renewal, positive mindsets, straightened
priorities, clarity, confidence & courage when essences are present!
So why then should they be reserved for only 4 times a day?! Every water
pitcher, bottle or glass I fill has flower essences and or other vibrational remedies.
Can
your single flower essences be used to make custom remedies?
Absolutely!
- Blessed Flower Essences’ single
remedies can be used as “stock” or “mother” essences. They can make countless custom blended remedies.
It is one reason we urge people to invest in single kits. However, great care should be given to ensure
they are prepared properly.
Are
there a maximum number of single remedies one can take at the same time?
Bach Centre in England recommends a maximum of 7 single flower
essences in a custom remedy treatment bottle.
Personally, I believe there is no harm in using too many essences but
there could be consequences if someone is not getting the right one(s). I have a few combinations that have 8
essences. As a general rule, I try to keep them under 7 essences.
When I use muscle testing, which is frequently, only 5-7 Flower Essences come
up and address many issues beautifully.
So I guess it is a fine line between making sure you have enough
without diluting (or muffling) some of the instructions.
I
don’t drink a lot of water – Can I add flower essences to other drinks?
Nothing
is a substitute for pure water! To
ensure tissues don’t get overly acidic and to keep organs functioning optimally
it requires proper hydration. Every
person needs at least ½ their body weight in ounces per day in REGULAR
INTERVALS. Cells can only hold up to 5-6
ounces at a time. Think of this as sand
holding water after the tide. It can
only hold so much before it becomes flooded.
Therefore, I recommend sipping 4-5 ounces every 20-30 minutes.
Many
people are dehydrated even though they consume enough ounces per day. They might drink 12-16 ounces once they
become thirsty every 3-4 hours. When the
body is in starvation mode it will hold on to fat. It will do the same thing when dehydrated -
It will hold on to water.
All
that being said I am also a realist. If
you drink other beverages it is still an opportunity to bring in the flower
essences! If you are someone who has
difficulties having one (or more) too many alcoholic drinks try adding crave to
them & see if helps you from overindulging!
In our family we juice a lot & drink smoothies everyday so essences can
also be added to these liquid meals. Flower
remedies boost the medicinal effects of herbal teas tremendously. We also add them to baths, lotions, shampoo,
conditioners, and facial masks or just about everything else the flower
essences can be easily mixed with.
Is it ok to take more than one
combination flower remedy at the same time?
It
is not uncommon for me to take multiple flower essence combinations in the same
DAY. However, I don’t mix them at the same time. Here’s why…
The energetic vibrations in flower remedies act as healing messages to the
body. If you give too many instructions at the same time it loses some of
its clarity. Think of this as voices in a crowd - The more people
speaking the harder it is to hear!
Here’s
an example of how using the flower essence combinations might be done
throughout a typical day… Fatigue, Alert or Transition might be a good
choice in your first glass of water of the day. Everyone should be taking
in water soon upon waking anyway. Then if you’re off to work you might
choose Professional. Or if you’re off to class so you might go with
Student. If you’ve had a really stressful day when you get home you might
take Peace, Stress or Family Bliss to help unwind. You might sip on some
sleep at bedtime in water warm milk or herbal tea.
We
almost always pass Family Bliss around when doing chores on the weekend.
When someone in our family gets hurt they sip on some Peace. When someone
receives some bad news we take Grief.
I’ve
heard flower essence remedies can be used for muscle aches and pains?
I
have had tremendous results with flower essences reducing aches and pain. Peace would always be my go to for any type
of pain. Another good choice might be Forgiveness as it deals with rigidity,
flow and hardness issues. I find flower
remedies especially helpful when using body mapping and / or muscle testing for
determining the right essences to apply.
It usually requires only 1 or 2 applications for immediate and lasting
results!
